Jake Baker’s Program – Phase 1 Day 4
A1 BARBELL OVERHEAD [...]
A1 BARBELL OVERHEAD [...]
A CONVENTIONAL DEADLIFTS [...]
A1 FLAT BARBELL BENCH [...]
A HIGH BAR [...]
A1 BARBELL OVERHEAD [...]
A CONVENTIONAL DEADLIFTS [...]
A1 FLAT BARBELL BENCH [...]
A HIGH BAR [...]
A1 BARBELL OVERHEAD [...]
A CONVENTIONAL DEADLIFTS [...]