Jake Baker’s Program – Phase 1 Day 4 A1 BARBELL OVERHEAD [...] Jake Baker’s Program – Phase 1 Day 4paul-the-best@20202020-12-08T17:21:01+00:00
Jake Baker’s Program – Phase 1 Day 3 A CONVENTIONAL DEADLIFTS [...] Jake Baker’s Program – Phase 1 Day 3paul-the-best@20202020-12-08T17:20:53+00:00
Jake Baker’s Program – Phase 1 Day 2 A1 FLAT BARBELL BENCH [...] Jake Baker’s Program – Phase 1 Day 2paul-the-best@20202020-12-08T17:20:48+00:00
Jake Baker’s Program – Phase 1 Day 1 A HIGH BAR [...] Jake Baker’s Program – Phase 1 Day 1paul-the-best@20202020-12-08T17:20:11+00:00